The first and toughest person to influence is yourself.- Chris Richardson We all hold some level of influence and are also being influenced by others and society. Influence is powerful and can be used in beneficial and very harmful ways. It's important we understand the...
Part of the human experience is navigating relationships, and with that comes hard conversations. Some people try to avoid hard conversations all together, but this doesn't serve the relationship or the individual. Communication is a skill that is learned and developed over time. If you...
Enjoy the simple things. Everywhere we turn we are met with clichés and pinterest boards telling us to slow down and savor the moment. But what does it mean, and more than that how do we achieve it? What is Savoring? Savoring is deliberately taking...
Patterns in Dating: Submarining vs. Ghosting Ghosting and submarining are both behavior patterns in dating where communication abruptly shifts, but they differ in key ways. Ghosting Ghosting is when someone suddenly goes completely silent without warning – no more texts, calls or activity on social...