Jessie Forstmann
Jessica provided individual therapy sessions and facilitated intensive group therapy on DBT and CBT skills. She performed intake assessments, held family meetings, and developed patient-centered treatment plans. Jessica earned her Bachelor of Arts in Psychology from Trinity College. She also earned her certificate in CBT for anxiety from Beck Institute and obtained her integrative nutrition and holistic health training from the Institute for Integrative Nutrition.
Jessica treats adults, families, and teens utilizing Cognitive Behavioral Therapy (CBT), Exposure & Response Prevention (ERP) as well as Dialectical Behavior Therapy (DBT). She provides services that help to improve relationships and manage anxiety, depression, and obsessive compulsive disorders. Jessica is committed to helping you reach your goals and feel better while utilizing evidence-based practices.